Ginseng for Immune Function & Cognitive Function

Have you heard about the immune and cognitive benefits of ginseng? Are you thinking of trying American ginseng capsules to be able to focus more? Can taking a Wisconsin ginseng cap every day really strengthen your immunity?

An introduction to ginseng

Ginseng is a popular herbal medicine that has centuries’ worth of history in Asia and North America. It has two primary types --- Asian ginseng and American ginseng. Also known as Panax ginseng, Asian ginseng is used to treat many health issues from diabetes to erectile dysfunction. On the other hand, American ginseng, or Wisconsin ginseng, is used to help with diabetes, flu, and the common cold. Both contain active ingredients that are thought to help improve overall health.

The effects of ginseng on the immune system

Certain studies have found that taking ginseng may be beneficial to the body’s immune system.

One study on the effects of ginseng suggested that there is a possible link between the herb and influenza treatment and prevention. In another study, ginseng extract was found to have the potential to increase the survival rate of lung’s epithelial cells infected with the flu.

Ginseng has also shown promise in strengthening the immune system of cancer patients. A study of people recovering from stomach cancer after surgery found that giving them ginseng every day for a two-year period caused significant improvements in their immunity and reduced the recurrence of cancer symptoms.

Even though the studies done so far have learned many positive things about ginseng, more research is still necessary to fully understand ginseng as an immunity booster.

The effects of ginseng on cognitive function

There have also been studies that focused on the effects of ginseng on cognitive function.

In a 2016 study, patients with Alzheimer’s disease consumed ginseng for a period of 12 weeks. At the end of the study, the findings showed improvements in their frontal lobe function. In a 2018 study, the active components in ginseng were found to be potentially helpful in treating certain cognitive problems. The findings showed that the herb could lower oxidative stress and improve cognitive function.

Ginseng may also be useful in improving concentration, learning, and mental performance. Based on early evidence, taking ginseng extract may help people with dementia.

The results so far are interesting but researchers feel that more studies are necessary to make conclusive statements. If you decide you want to try taking American ginseng capsules you should consult your healthcare provider. They can recommend which Wisconsin ginseng cap to try or may suggest other ginseng products such as ginseng tea or ginseng extract for your safety.

References:

https://www.medicalnewstoday.com/articles/262982#side-effects

https://www.webmd.com/diet/supplement-guide-ginseng

https://www.healthline.com/nutrition/ginseng-benefits#TOC_TITLE_HDR_5